At the pool and @ TEKONG!!
What do you expect when a few champs come together? Well, up to you to think.
Anyway, quite a crowd appeared at ADSD. Guess it was the first time ADSD was so crowded and noisy with our guys~
Tekong Challenge 2005 rounded up with the representives from our AHM team, i.e. the 9Div Team 1, emerging 1st runner-ups~ Plus, there was also the added bonus of Maj Chia and Arthur clinching the two best runners spots~
Drinks are on them, man~! Hah.. Great effort was put in at Tekong and it gave a good glimpse of what is to come at the half-marathon. Strive on Champs~
Unfortunately Helfizad had to be sent to CGH half way thru the race~ Hope he's fine and be able to quickly join back the team for their training on this saturday where we'll be doing the actual route. So guys please be punctual at 0430 @ ECP B1 carpark (so early!!).
Cheers~!

3 Comments:
Hihi, may I confirm the precise timings for the race course trg on 3rdsep? I need to now in order to plan some of my activities. Tks.
tell helfizad that this will not happen if he comes down for training... = )
Ardlee
Drink more water, have good rest. Do not do any more long and hard trg even by your own..... NO MORE. Preserve yourself for 911.... to psuh harder than you ever had in yor life. PRESS on.... Press ON!
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